Swimmy Time

The Shepaug pool is awesome. It's like open water and heat acclimation training in one place. With no lane lines, the packed pool becomes wavier than any ocean I've swum in. The temp is also turned waaaay up... As sluggish as it can make you feel, it's great training and workouts there seem to fly by. I find just having someone close to me in a pool is enough for me to feel I'm not doing a workout alone.

Keeping as busy as possible lately - which is a good thing. But I'll have to shut things down big time this week and rest up as much as I can for Florida on Saturday.

I have a super fabulous business meeting later and I'll announce all of that excitement soon! And yes, of course it has to do with triathlon!!